by AppLift Labs
BloomHerPCOS & Hormone Tracker
Track your cycle, check in daily in 30 seconds, build 12 PCOS-friendly habits and chat with Bloom, an AI coach that knows your cycle phase. All in one calm, private app.
Good morning
Your cycle today
Ovulatory phase
Fertile window: now
Next period in 15 days
Health score
82/100
6-day streak
Water
7,420 steps
Bloom: Energy looks lower today. Want a gentle workout idea for your phase?
30 sec
Daily check-in
0–100
Live health score
12
PCOS-friendly habits
Zero
Ads & data selling
Know exactly where you are in your cycle
- Log your period start in one tap
- See your cycle day, current phase, fertile window and next period countdown
- Next 3 predicted period dates, which learn your real average cycle as you log more
- Late period? Step-by-step guidance on what to do next
- Period history with cycle lengths, and wrong dates can be removed
- Phase-based tips for each part of your cycle
Your phases
Next 3 predicted periods
Predictions adapt to your real average cycle as you log more.
Late period? BloomHer walks you through what to do next, step by step.
30 seconds a day, one clear score
- 30-second check-in: mood, energy, symptoms and habits
- Health score from 0 to 100 that updates live
- Streak counter for consecutive check-ins
Health score
6-day streak
12 PCOS-friendly habits
Some tick themselves automatically: steps, water and journal.
A coach that knows your cycle and how you feel today
- Chat about food, workouts, stress, sleep and symptoms
- Replies use your cycle phase and today's check-in
- 15 messages a day free, unlimited with Pro
Bloom
You're in your luteal phase and logged low energy this morning, so a gentle walk or some light yoga could be a good fit today.Example conversation for illustration.
Everything you track, in one place
Water tracker
- • Personal goal of 50 ml per kg of body weight
- • One-tap "+250 ml" logging
Steps from Health Connect / Apple Health
- • Daily steps sync automatically
- • Progress toward 10,000 steps a day
Weight tracker
- • Daily logging with a trend chart
- • BMI using Asian-specific ranges
- • Weekly and overall change
Medications & supplements
- • Keep a medication list
- • Tick doses as taken, swipe to remove
Gratitude journal
- • Write 3 good things each day
- • All past entries saved to your account
See what actually helps you
- Mood and energy charts over 7, 30 or 90 days
- Your most common symptoms
- Which habits go with fewer symptoms
- AI insight on the home screen from your last 14 days
Nudges you control, one by one
Every reminder has its own on/off switch and time. Supplements come after the meal you choose: morning, afternoon or night.
The evening steps nudge only shows up when you're short of 10K, with a different (sometimes funny) message every day. There's also a check-in if your period seems late.
Pay once. No auto-renewal.
Pro unlocks unlimited Bloom AI coach messages. Pay with UPI, cards or netbanking via Razorpay.
30 days
₹299
- Unlimited Bloom AI coach
- One-time payment
- No auto-renewal
1 year
₹2,499
- Unlimited Bloom AI coach
- Works out to about ₹208 a month
- One-time payment, no auto-renewal
Your health data stays yours
Google Sign-In or email login
Each account can only see its own data, with no ads and no data selling
Delete your account and all data from inside the app
Privacy Policy, Terms of Use and Medical Disclaimer in the app
Privacy & Policies
This application adheres to AppLift Labs strict privacy guidelines and data minimization principles.
Need Support?
Have feedback, a feature request, or need technical help with BloomHer?
Contact Developer Support
Start blooming with BloomHer
Launching on Android & iOS. Questions or feedback? We'd love to hear from you.
BloomHer is a wellness tracker and does not provide medical diagnosis or treatment. Period and fertile window predictions are estimates. Always talk to a qualified doctor about PCOS, your cycle, symptoms or medications.